Amnuay Rowadisaidirekkoon 38:47 row
8,013
Meters
38:47.7
Time
2:25.2
Pace
445
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 764 |
| Drag Factor | 134 |
February 24, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:47.7 | 8,013 | 2:25.2 | 114 | 688 | 445 | 19 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 20 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 19 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 30:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 38:47.6 | 773 | 2:27.2 | 110 | 680 | 43 | 20 |
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Workout Graph
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