Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
50:29.0
Time
2:31.4
Pace
568
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 1022 |
| Drag Factor | 132 |
March 02, 2025 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.0 | 10,000 | 2:31.4 | 101 | 675 | 568 | 20 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 724 | 116 | 19 |
| 9:56.6 | 4,000 | 2:29.1 | 105 | 693 | 115 | 20 |
| 9:59.0 | 6,000 | 2:29.7 | 104 | 679 | 113 | 21 |
| 10:50.5 | 8,000 | 2:42.6 | 81 | 619 | 112 | 19 |
| 10:06.4 | 10,000 | 2:31.6 | 100 | 664 | 112 | 22 |
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Workout Graph
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