Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
54:25.6
Time
2:43.2
Pace
548
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 123 |
March 04, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:25.6 | 10,000 | 2:43.2 | 80 | 604 | 548 | 22 |
| 10:06.3 | 2,000 | 2:31.5 | 101 | 653 | 110 | 24 |
| 10:24.4 | 4,000 | 2:36.1 | 92 | 645 | 112 | 23 |
| 11:40.8 | 6,000 | 2:55.2 | 65 | 559 | 109 | 21 |
| 11:26.1 | 8,000 | 2:51.5 | 69 | 571 | 109 | 22 |
| 10:47.9 | 10,000 | 2:41.9 | 82 | 600 | 108 | 23 |
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Workout Graph
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