Amnuay Rowadisaidirekkoon 10000m row

10,000

Meters

48:05.8

Time

2:24.2

Pace

570

Calories

Average Watts117
Calories Per Hour711
Stroke Rate21
Stroke Count1036
Drag Factor139

March 07, 2025 20:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:05.8 10,000 2:24.2 117 711 570 21
9:18.3 2,000 2:19.5 129 741 115 21
9:36.9 4,000 2:24.2 117 717 115 21
9:19.7 6,000 2:19.9 128 739 115 21
10:17.1 8,000 2:34.2 95 659 113 21
9:33.9 10,000 2:23.4 119 702 112 23

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Workout Graph

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