Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:37.0
Time
2:28.8
Pace
568
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 143 |
March 09, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:37.0 | 10,000 | 2:28.8 | 106 | 665 | 568 | 24 |
| 9:18.3 | 2,000 | 2:19.5 | 129 | 743 | 115 | 26 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 114 | 24 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 652 | 114 | 24 |
| 10:05.7 | 8,000 | 2:31.4 | 101 | 646 | 113 | 24 |
| 10:08.5 | 10,000 | 2:32.1 | 99 | 642 | 112 | 23 |
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Workout Graph
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