Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
46:42.3
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 7163 |
| Drag Factor | 142 |
March 13, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:42.3 | 10,000 | 2:20.1 | 127 | 737 | 572 | 21 |
| 9:15.4 | 2,000 | 2:18.8 | 131 | 749 | 587 | 21 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 572 | 0 |
| 9:15.4 | 6,000 | 2:18.8 | 131 | 749 | 115 | 21 |
| 9:14.9 | 8,000 | 2:18.7 | 131 | 751 | 115 | 22 |
| 9:18.4 | 10,000 | 2:19.6 | 129 | 742 | 115 | 21 |
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Workout Graph
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