Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
48:56.5
Time
2:26.8
Pace
558
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 7203 |
| Drag Factor | 142 |
March 22, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:56.5 | 10,000 | 2:26.8 | 111 | 684 | 558 | 21 |
| 9:35.6 | 2,000 | 2:23.9 | 117 | 3671 | 587 | 21 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 523 | 558 | 0 |
| 9:35.6 | 6,000 | 2:23.9 | 117 | 700 | 112 | 21 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 700 | 112 | 23 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 688 | 111 | 22 |
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Workout Graph
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