Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
52:23.0
Time
2:37.1
Pace
548
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 904 |
| Drag Factor | 141 |
March 24, 2025 20:35:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:23.0 | 10,000 | 2:37.1 | 90 | 610 | 548 | 17 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 745 | 115 | 20 |
| 9:21.5 | 4,000 | 2:20.3 | 127 | 735 | 114 | 21 |
| 9:37.2 | 6,000 | 2:24.3 | 116 | 700 | 112 | 19 |
| 12:14.3 | 8,000 | 3:03.5 | 57 | 494 | 105 | 16 |
| 11:53.0 | 10,000 | 2:58.2 | 62 | 512 | 102 | 12 |
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Workout Graph
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