Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:53.0
Time
2:29.6
Pace
574
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 21 |
| Stroke Count | 1041 |
| Drag Factor | 142 |
March 26, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:53.0 | 10,000 | 2:29.6 | 104 | 690 | 574 | 21 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 728 | 114 | 24 |
| 9:26.2 | 4,000 | 2:21.5 | 123 | 750 | 118 | 23 |
| 10:21.3 | 6,000 | 2:35.3 | 93 | 660 | 114 | 20 |
| 10:02.3 | 8,000 | 2:30.5 | 103 | 681 | 114 | 20 |
| 10:39.8 | 10,000 | 2:39.9 | 86 | 641 | 114 | 18 |
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Workout Graph
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