Amnuay Rowadisaidirekkoon 10000m row
10,000
Meters
49:52.7
Time
2:29.6
Pace
575
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 7171 |
| Drag Factor | 141 |
March 27, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:52.7 | 10,000 | 2:29.6 | 104 | 691 | 575 | 20 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 3885 | 587 | 21 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 539 | 575 | 0 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 774 | 117 | 21 |
| 10:13.5 | 8,000 | 2:33.3 | 97 | 680 | 116 | 20 |
| 9:58.4 | 10,000 | 2:29.6 | 105 | 691 | 115 | 21 |
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Workout Graph
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