Dominik Adams 25:26 row
5,724
Meters
25:26.8
Time
2:13.3
Pace
345
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 707 |
| Drag Factor | 178 |
August 27, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:26.8 | 5,724 | 2:13.3 | 148 | 813 | 345 | 27 | 127 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 | 118 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 28 | 127 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 | 127 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 28 | 127 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 28 | 134 |
| 25:26.8 | 91 | 2:27.2 | 110 | 671 | 5 | 22 | 132 |
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Workout Graph
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