Dominik Adams 47:09 row
10,294
Meters
47:09.4
Time
2:17.4
Pace
605
Calories
128
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 1251 |
| Drag Factor | 192 |
October 31, 2026 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:09.4 | 10,294 | 2:17.4 | 135 | 769 | 605 | 26 | 128 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 122 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 27 | 126 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 27 | 130 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 27 | 128 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 27 | 130 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 26 | 135 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 26 | 130 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 26 | 130 |
| 45:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 26 | 130 |
| 47:09.4 | 464 | 2:19.4 | 129 | 751 | 27 | 26 | 128 |
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Workout Graph
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