Dominik Adams 1500m row
1,500
Meters
7:21.3
Time
2:27.1
Pace
80
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 119 |
May 19, 2024 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.3 | 1,500 | 2:27.1 | 110 | 678 | 80 | 27 | 125 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 16 | 26 | 117 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 16 | 28 | 127 |
| 1:26.8 | 900 | 2:24.6 | 116 | 697 | 16 | 28 | 128 |
| 1:28.8 | 1,200 | 2:28.0 | 108 | 671 | 16 | 27 | 128 |
| 1:27.8 | 1,500 | 2:26.3 | 112 | 684 | 16 | 27 | 129 |
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Workout Graph
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