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Dominik Adams v0:45/0:45r...20 row

3,221

Meters

15:00.0

Time

2:19.7

Pace

179

Calories

123

Heart Rate

Rest Distance2,553
Rest Time15:00.0
Overall Distance5,774
Overall Time30:00.0
Average Watts128
Calories Per Hour741
Stroke Rate27
Stroke Count746
Drag Factor119

May 31, 2024 08:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,221 2:19.7 128 741 27 123
0:45.0 139 2:41.8 83 584 25 86
r: 0:45 128
0:45.0 161 2:19.7 128 741 28 106
r: 0:45 128
0:45.0 159 2:21.5 124 725 28 116
r: 0:45 124
0:45.0 161 2:19.7 128 741 28 119
r: 0:45 129
0:45.0 163 2:18.0 133 757 28 122
r: 0:45 128
0:45.0 161 2:19.7 128 741 27 121
r: 0:45 127
0:45.0 160 2:20.6 126 733 28 122
r: 0:45 131
0:45.0 161 2:19.7 128 741 28 125
r: 0:45 129
0:45.0 163 2:18.0 133 757 28 129
r: 0:45 129
0:45.0 163 2:18.0 133 757 27 128
r: 0:45 129
0:45.0 162 2:18.8 131 749 27 128
r: 0:45 124
0:45.0 162 2:18.8 131 749 27 132
r: 0:45 126
0:45.0 163 2:18.0 133 757 27 128
r: 0:45 128
0:45.0 161 2:19.7 128 741 28 133
r: 0:45 123
0:45.0 160 2:20.6 126 733 28 131
r: 0:45 126
0:45.0 164 2:17.1 136 766 28 131
r: 0:45 129
0:45.0 160 2:20.6 126 733 27 129
r: 0:45 128
0:45.0 159 2:21.5 124 725 27 129
r: 0:45 126
0:45.0 161 2:19.7 128 741 28 126
r: 0:45 132
0:45.0 175 2:08.5 165 866 29 137
r: 0:45 129
r2,553

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Workout Graph

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