Sign Up

Dominik Adams v0:20/0:10r...24 row

1,955

Meters

8:00.0

Time

2:02.7

Pace

120

Calories

131

Heart Rate

Rest Distance2,193
Rest Time11:40.0
Overall Distance4,148
Overall Time19:40.0
Average Watts189
Calories Per Hour951
Stroke Rate31
Stroke Count540
Drag Factor120

August 26, 2024 08:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,955 2:02.7 189 951 31 131
0:20.0 86 1:56.2 223 1066 36 89
r: 0:10 40
0:20.0 88 1:53.6 239 1120 36
r: 0:10 37
0:20.0 84 1:59.0 207 1013 33
r: 0:10 35
0:20.0 82 2:01.9 193 964 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33 89
r: 0:10 33
0:20.0 80 2:05.0 179 916 33
r: 0:10 35
0:20.0 81 2:03.4 186 940 33 89
r: 0:10 34
0:20.0 81 2:03.4 186 940 33 137
r: 4:00 724
0:20.0 84 1:59.0 207 1013 33 118
r: 0:10 37
0:20.0 83 2:00.4 200 988 33 130
r: 0:10 36
0:20.0 81 2:03.4 186 940 33 140
r: 0:10 34
0:20.0 81 2:03.4 186 940 33 140
r: 0:10 34
0:20.0 82 2:01.9 193 964 30 144
r: 0:10 33
0:20.0 80 2:05.0 179 916 30 144
r: 0:10 33
0:20.0 81 2:03.4 186 940 30 144
r: 0:10 33
0:20.0 81 2:03.4 186 940 30 143
r: 4:00 710
0:20.0 77 2:09.8 160 849 30 122
r: 0:10 36
0:20.0 81 2:03.4 186 940 30 143
r: 0:10 35
0:20.0 80 2:05.0 179 916 30 138
r: 0:10 34
0:20.0 81 2:03.4 186 940 30 140
r: 0:10 33
0:20.0 81 2:03.4 186 940 30 142
r: 0:10 34
0:20.0 80 2:05.0 179 916 30 145
r: 0:10 32
0:20.0 80 2:05.0 179 916 30 144
r: 0:10 33
0:20.0 80 2:05.0 179 916 30 142
r: 0:10 33
r2,193

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.