Dominik Adams 5:07 row
1,151
Meters
5:07.6
Time
2:13.6
Pace
68
Calories
131
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 160 |
January 03, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.6 | 1,151 | 2:13.6 | 147 | 804 | 68 | 27 | 131 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 136 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 | 127 |
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Workout Graph
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