Tom Journey 21:38 row
5,265
Meters
21:38.2
Time
2:03.2
Pace
337
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 132 |
June 24, 2025 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,265 | 2:03.2 | 187 | 942 | 23 | 138 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 22 | 140 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 146 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 | 127 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 134 |
| 21:38.2 | 389 | 2:06.2 | 174 | 899 | 23 | 144 |
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Workout Graph
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