Tom Journey 500m SkiErg

500

Meters

2:21.6

Time

2:21.6

Pace

29

Calories

148

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate33
Stroke Count80
Drag Factor93

November 16, 2025 16:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.6 500 2:21.6 123 724 33 148
0:34.8 100 2:54.0 66 528 34 128
0:27.4 200 2:17.0 136 768 33 145
0:26.3 300 2:11.5 154 829 34 156
0:26.7 400 2:13.5 147 806 34 156
0:26.3 500 2:11.5 154 829 34 155

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Workout Graph

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