Tom Journey 500m SkiErg
500
Meters
2:21.6
Time
2:21.6
Pace
29
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 80 |
| Drag Factor | 93 |
November 16, 2025 16:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 29 | 33 | 148 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 5 | 34 | 128 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 6 | 33 | 145 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 34 | 156 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 6 | 34 | 156 |
| 0:26.3 | 500 | 2:11.5 | 154 | 829 | 6 | 34 | 155 |
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Workout Graph
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