Tom Journey 500m SkiErg

500

Meters

2:22.1

Time

2:22.1

Pace

29

Calories

145

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate35
Stroke Count83
Drag Factor94

November 21, 2025 17:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.1 500 2:22.1 122 719 35 145
0:33.0 100 2:45.0 78 568 33 124
0:27.4 200 2:17.0 136 768 35 140
0:26.7 300 2:13.5 147 806 36 150
0:27.7 400 2:18.5 132 753 35 155
0:27.2 500 2:16.0 139 778 40 158

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Workout Graph

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