Tom Journey 500m SkiErg
500
Meters
2:19.8
Time
2:19.8
Pace
29
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 79 |
| Drag Factor | 99 |
November 30, 2025 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 33 | 148 |
| 0:32.6 | 100 | 2:43.0 | 81 | 578 | 31 | 144 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 33 | 145 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 36 | 147 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 33 | 155 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 36 | 152 |
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Workout Graph
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