Tom Journey 500m SkiErg
500
Meters
2:25.1
Time
2:25.1
Pace
28
Calories
148
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 102 |
December 06, 2025 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 32 | 148 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 29 | 131 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 34 | 153 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 32 | 152 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 36 | 147 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 34 | 159 |
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Workout Graph
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