Tom Journey 10:00 row
2,361
Meters
10:00.0
Time
2:07.0
Pace
151
Calories
124
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 133 |
January 08, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,361 | 2:07.0 | 171 | 887 | 151 | 18 | 124 |
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 19 | 125 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 30 | 18 | 124 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 18 | 119 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 30 | 19 | 136 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 31 | 19 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.