Tom Journey 500m SkiErg
500
Meters
2:03.1
Time
2:03.1
Pace
32
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 49 |
| Stroke Count | 101 |
| Drag Factor | 105 |
January 19, 2026 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.1 | 500 | 2:03.1 | 188 | 945 | 32 | 49 | 130 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 46 | 104 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 7 | 49 | 131 |
| 0:24.4 | 300 | 2:02.0 | 193 | 963 | 6 | 49 | 133 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 7 | 51 | 142 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 6 | 51 | 143 |
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Workout Graph
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