Tom Journey 500m SkiErg
500
Meters
1:57.0
Time
1:57.0
Pace
34
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 105 |
January 20, 2026 18:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 34 | 46 | 148 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 43 | 119 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1102 | 7 | 45 | 146 |
| 0:23.1 | 300 | 1:55.5 | 227 | 1081 | 7 | 49 | 157 |
| 0:23.7 | 400 | 1:58.5 | 210 | 1023 | 7 | 48 | 164 |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 7 | 48 | 157 |
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Workout Graph
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