Tom Journey 500m SkiErg

500

Meters

2:21.4

Time

2:21.4

Pace

28

Calories

132

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate34
Stroke Count81
Drag Factor107

January 21, 2026 10:36:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:21.4 500 2:21.4 124 726 28 34 132
0:29.9 100 2:29.5 105 660 5 32 108
0:28.1 200 2:20.5 126 734 6 34 131
0:27.5 300 2:17.5 135 763 6 35 138
0:28.0 400 2:20.0 128 738 5 36 145
0:27.9 500 2:19.5 129 743 6 34 139

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Workout Graph

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