Tom Journey 500m SkiErg
500
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
164
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 44 |
| Stroke Count | 93 |
| Drag Factor | 107 |
January 30, 2026 16:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 31 | 44 | 164 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 5 | 37 | 121 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 7 | 45 | 162 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 44 | 171 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 7 | 46 | 181 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 49 | 186 |
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Workout Graph
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