Tom Journey 500m SkiErg

500

Meters

2:13.9

Time

2:13.9

Pace

29

Calories

121

Heart Rate

Average Watts146
Calories Per Hour779
Stroke Rate38
Stroke Count87
Drag Factor114

May 30, 2026 17:11:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13.9 500 2:13.9 146 779 29 38 121
0:27.2 100 2:16.0 139 661 5 33 107
0:26.5 200 2:12.5 150 950 7 36 134
0:26.8 300 2:14.0 145 805 6 38 114
0:26.7 400 2:13.5 147 674 5 43 127
0:26.7 500 2:13.5 147 808 6 45 124

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.