Tom Journey 500m SkiErg
500
Meters
2:11.0
Time
2:11.0
Pace
30
Calories
140
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 39 |
| Stroke Count | 87 |
| Drag Factor | 112 |
May 30, 2026 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:11.0 | 500 | 2:11.0 | 156 | 824 | 30 | 39 | 140 |
| 0:27.8 | 100 | 2:19.0 | 130 | 647 | 5 | 32 | 118 |
| 0:25.9 | 200 | 2:09.5 | 161 | 972 | 7 | 39 | 143 |
| 0:25.7 | 300 | 2:08.5 | 165 | 840 | 6 | 42 | 150 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 42 | 148 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 44 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.