Tom Journey 10000m SkiErg
10,000
Meters
43:17.4
Time
2:09.8
Pace
615
Calories
127
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 45 |
| Stroke Count | 1957 |
| Drag Factor | 111 |
June 12, 2026 15:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:17.4 | 10,000 | 2:09.8 | 160 | 852 | 615 | 45 | 127 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 40 | 134 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 858 | 31 | 44 | 157 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 46 | 127 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 45 | 109 |
| 2:09.1 | 2,500 | 2:09.1 | 163 | 864 | 31 | 44 | 126 |
| 2:09.3 | 3,000 | 2:09.3 | 162 | 863 | 31 | 44 | 126 |
| 2:08.9 | 3,500 | 2:08.9 | 163 | 865 | 31 | 45 | 129 |
| 2:09.0 | 4,000 | 2:09.0 | 163 | 865 | 31 | 45 | 118 |
| 2:10.0 | 4,500 | 2:10.0 | 159 | 830 | 30 | 45 | 130 |
| 2:09.9 | 5,000 | 2:09.9 | 160 | 859 | 31 | 45 | 129 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 855 | 31 | 45 | 140 |
| 2:10.2 | 6,000 | 2:10.2 | 159 | 857 | 31 | 45 | 127 |
| 2:10.6 | 6,500 | 2:10.6 | 157 | 826 | 30 | 46 | 134 |
| 2:11.0 | 7,000 | 2:11.0 | 156 | 851 | 31 | 44 | 131 |
| 2:10.3 | 7,500 | 2:10.3 | 158 | 856 | 31 | 46 | 128 |
| 2:11.6 | 8,000 | 2:11.6 | 154 | 820 | 30 | 46 | 116 |
| 2:11.3 | 8,500 | 2:11.3 | 155 | 822 | 30 | 47 | 132 |
| 2:10.2 | 9,000 | 2:10.2 | 159 | 857 | 31 | 47 | 124 |
| 2:08.6 | 9,500 | 2:08.6 | 165 | 867 | 31 | 49 | 125 |
| 2:09.3 | 10,000 | 2:09.3 | 162 | 863 | 31 | 48 | 115 |
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Workout Graph
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