Tom Journey 500m SkiErg
500
Meters
2:09.1
Time
2:09.1
Pace
30
Calories
125
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 44 |
| Stroke Count | 95 |
| Drag Factor | 113 |
June 15, 2026 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.1 | 500 | 2:09.1 | 163 | 836 | 30 | 44 | 125 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 42 | 113 |
| 0:25.8 | 200 | 2:09.0 | 163 | 837 | 6 | 44 | 132 |
| 0:25.9 | 300 | 2:09.5 | 161 | 833 | 6 | 44 | 132 |
| 0:25.8 | 400 | 2:09.0 | 163 | 837 | 6 | 46 | 124 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 44 | 128 |
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Workout Graph
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