Tom Journey 500m SkiErg
500
Meters
2:12.4
Time
2:12.4
Pace
30
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 41 |
| Stroke Count | 91 |
| Drag Factor | 112 |
July 06, 2026 15:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 815 | 30 | 41 |
| 0:27.2 | 100 | 2:16.0 | 139 | 661 | 5 | 35 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 41 |
| 0:26.0 | 300 | 2:10.0 | 159 | 969 | 7 | 42 |
| 0:26.6 | 400 | 2:13.0 | 149 | 812 | 6 | 43 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 46 |
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Workout Graph
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