Tom Journey 500m SkiErg
500
Meters
2:07.5
Time
2:07.5
Pace
31
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 46 |
| Stroke Count | 98 |
| Drag Factor | 112 |
July 13, 2026 15:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 875 | 31 | 46 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 6 | 41 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 45 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 50 |
| 0:25.3 | 400 | 2:06.5 | 173 | 996 | 7 | 47 |
| 0:25.3 | 500 | 2:06.5 | 173 | 853 | 6 | 48 |
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Workout Graph
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