Tom Journey 500m SkiErg

500

Meters

2:10.6

Time

2:10.6

Pace

30

Calories

133

Heart Rate

Average Watts157
Calories Per Hour826
Stroke Rate41
Stroke Count90
Drag Factor111

July 19, 2026 12:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:10.6 500 2:10.6 157 826 30 41 133
0:27.0 100 2:15.0 142 666 5 36 122
0:26.4 200 2:12.0 152 954 7 39 128
0:25.5 300 2:07.5 169 847 6 42 134
0:25.3 400 2:06.5 173 853 6 47 142
0:26.5 500 2:12.5 150 815 6 43 141

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Workout Graph

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