Tom Journey 500m SkiErg

500

Meters

2:13.7

Time

2:13.7

Pace

31

Calories

122

Heart Rate

Average Watts146
Calories Per Hour834
Stroke Rate42
Stroke Count77
Drag Factor110

July 19, 2026 12:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:13.7 500 2:13.7 146 834 31 42 122
0:33.8 100 2:49.0 73 639 6 32 118
0:24.7 200 2:03.5 186 874 6 44 126
0:25.2 300 2:06.0 175 1000 7 45 122
0:25.3 400 2:06.5 173 853 6 48 121
0:24.8 500 2:04.0 184 870 6 46 124

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Workout Graph

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