Tom Journey 500m SkiErg
500
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
117
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 46 |
| Stroke Count | 99 |
| Drag Factor | 109 |
July 22, 2026 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 872 | 31 | 46 | 117 |
| 0:25.8 | 100 | 2:09.0 | 163 | 837 | 6 | 42 | 106 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 48 | 117 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 47 | 128 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 46 | 117 |
| 0:25.7 | 500 | 2:08.5 | 165 | 980 | 7 | 49 | 118 |
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Workout Graph
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