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Tom Journey 10000m SkiErg

10,000

Meters

43:39.8

Time

2:10.9

Pace

601

Calories

104

Heart Rate

Average Watts156
Calories Per Hour825
Stroke Rate48
Stroke Count2130
Drag Factor90

July 25, 2026 12:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:39.8 10,000 2:10.9 156 825 601 48 104
2:05.5 500 2:05.5 177 889 31 49 92
2:06.6 1,000 2:06.6 172 881 31 51 93
2:05.6 1,500 2:05.6 177 888 31 52 91
2:07.0 2,000 2:07.0 171 878 31 51 92
2:06.4 2,500 2:06.4 173 882 31 52 96
2:06.8 3,000 2:06.8 172 880 31 51 94
2:07.9 3,500 2:07.9 167 872 31 51 93
2:06.8 4,000 2:06.8 172 880 31 50 93
2:07.0 4,500 2:07.0 171 878 31 51 96
2:08.8 5,000 2:08.8 164 838 30 51 96
2:09.4 5,500 2:09.4 162 834 30 51 92
2:10.5 6,000 2:10.5 157 827 30 49 92
2:11.7 6,500 2:11.7 153 820 30 48 95
2:16.3 7,000 2:16.3 138 765 29 47 101
2:17.7 7,500 2:17.7 134 758 29 45 113
2:16.7 8,000 2:16.7 137 763 29 44 127
2:17.7 8,500 2:17.7 134 758 29 46 125
2:16.2 9,000 2:16.2 139 766 29 47 134
2:19.8 9,500 2:19.8 128 721 28 45 134
2:15.2 10,000 2:15.2 142 772 29 46 133

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Workout Graph

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