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Tom Journey 21097m row

21,097

Meters

1:30:32.3

Time

2:08.7

Pace

1287

Calories

134

Heart Rate

Average Watts164
Calories Per Hour852
Stroke Rate23
Stroke Count2108
Drag Factor113

August 01, 2026 13:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:32.3 21,097 2:08.7 164 852 1287 23 134
2:09.1 500 2:09.1 163 836 30 20 89
2:07.7 1,000 2:07.7 168 873 31 20 105
2:06.9 1,500 2:06.9 171 879 31 20 128
2:07.3 2,000 2:07.3 170 876 31 19 129
2:05.9 2,500 2:05.9 175 886 31 20 120
2:06.2 3,000 2:06.2 174 884 31 20 122
2:05.7 3,500 2:05.7 176 887 31 20 124
2:06.6 4,000 2:06.6 172 881 31 19 136
2:06.3 4,500 2:06.3 174 883 31 19 139
2:06.2 5,000 2:06.2 174 884 31 19 137
2:07.0 5,500 2:07.0 171 878 31 20 137
2:07.0 6,000 2:07.0 171 878 31 20 129
2:07.0 6,500 2:07.0 171 878 31 20 135
2:08.3 7,000 2:08.3 166 869 31 20 135
2:07.5 7,500 2:07.5 169 875 31 20 136
2:07.3 8,000 2:07.3 170 876 31 21 141
2:07.3 8,500 2:07.3 170 876 31 21 139
2:07.5 9,000 2:07.5 169 875 31 22 137
2:08.1 9,500 2:08.1 167 871 31 22 135
2:07.2 10,000 2:07.2 170 877 31 22 139
2:08.0 10,500 2:08.0 167 871 31 23 140
2:08.2 11,000 2:08.2 166 870 31 23 138
2:08.1 11,500 2:08.1 167 871 31 23 139
2:09.0 12,000 2:09.0 163 837 30 23 138
2:09.0 12,500 2:09.0 163 837 30 24 137
2:09.9 13,000 2:09.9 160 831 30 24 137
2:08.9 13,500 2:08.9 163 837 30 26 140
2:09.7 14,000 2:09.7 160 832 30 25 137
2:09.6 14,500 2:09.6 161 833 30 25 138
2:08.6 15,000 2:08.6 165 839 30 28 137
2:11.5 15,500 2:11.5 154 821 30 26 135
2:11.4 16,000 2:11.4 154 821 30 23 135
2:10.8 16,500 2:10.8 156 825 30 25 137
2:11.6 17,000 2:11.6 154 820 30 26 135
2:12.5 17,500 2:12.5 150 815 30 29 138
2:12.2 18,000 2:12.2 151 816 30 25 138
2:12.7 18,500 2:12.7 150 813 30 26 138
2:13.4 19,000 2:13.4 147 782 29 29 142
2:10.9 19,500 2:10.9 156 825 30 30 138
2:11.1 20,000 2:11.1 155 823 30 28 136
2:10.2 20,500 2:10.2 159 829 30 28 138
2:09.5 21,000 2:09.5 161 833 30 29 142
0:23.2 21,097 1:59.5 205 931 6 31 148

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Workout Graph

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