Tom Journey 2:17 row
523
Meters
2:17.3
Time
2:11.2
Pace
32
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 18 |
| Stroke Count | 34 |
| Drag Factor | 136 |
October 19, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.3 | 523 | 2:11.2 | 155 | 839 | 32 | 18 | 118 |
| 2:17.3 | 523 | 2:11.2 | 155 | 839 | 32 | 18 | 118 |
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Workout Graph
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