Tom Journey 10000m row
10,000
Meters
41:19.8
Time
2:03.9
Pace
654
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 138 |
October 27, 2026 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.8 | 10,000 | 2:03.9 | 184 | 949 | 654 | 20 | 158 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 956 | 131 | 20 | 143 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 960 | 132 | 20 | 142 |
| 8:17.7 | 6,000 | 2:04.4 | 182 | 940 | 130 | 21 | 168 |
| 8:20.5 | 8,000 | 2:05.1 | 179 | 927 | 129 | 21 | 168 |
| 8:13.7 | 10,000 | 2:03.4 | 186 | 962 | 132 | 22 | 171 |
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Workout Graph
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