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Tom Journey 10000m row

10,000

Meters

41:45.3

Time

2:05.2

Pace

647

Calories

145

Heart Rate

Average Watts178
Calories Per Hour929
Stroke Rate20
Stroke Count504
Drag Factor137

October 28, 2026 14:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:45.3 10,000 2:05.2 178 929 647 20 145
2:08.7 500 2:08.7 164 867 31 19 112
2:05.8 1,000 2:05.8 176 944 33 19 125
2:06.7 1,500 2:06.7 172 909 32 19 151
2:05.2 2,000 2:05.2 178 920 32 20 154
2:04.7 2,500 2:04.7 180 952 33 19 151
2:04.3 3,000 2:04.3 182 926 32 20 150
2:04.8 3,500 2:04.8 180 951 33 20 167
2:05.3 4,000 2:05.3 178 919 32 20 169
2:05.9 4,500 2:05.9 175 915 32 20 174
2:05.5 5,000 2:05.5 177 946 33 21 173
2:04.6 5,500 2:04.6 181 924 32 20 155
2:05.5 6,000 2:05.5 177 946 33 21 134
2:05.6 6,500 2:05.6 177 917 32 21 133
2:05.7 7,000 2:05.7 176 916 32 21 134
2:05.8 7,500 2:05.8 176 915 32 21 135
2:04.8 8,000 2:04.8 180 951 33 22 135
2:04.6 8,500 2:04.6 181 924 32 22 137
2:05.1 9,000 2:05.1 179 920 32 21 136
2:04.4 9,500 2:04.4 182 954 33 23 137
2:02.3 10,000 2:02.3 191 971 33 22 139

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Workout Graph

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