Tom Journey 10000m row

10,000

Meters

41:09.6

Time

2:03.4

Pace

657

Calories

134

Heart Rate

Average Watts186
Calories Per Hour957
Stroke Rate20
Stroke Count729
Drag Factor136

October 31, 2026 16:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:09.6 10,000 2:03.4 186 957 657 20 134
2:03.2 500 2:03.2 187 964 33 19 122
2:04.0 1,000 2:04.0 184 958 33 18 119
2:03.4 1,500 2:03.4 186 933 32 19 119
2:02.4 2,000 2:02.4 191 1000 34 20 120
2:02.3 2,500 2:02.3 191 971 33 21 120
2:03.6 3,000 2:03.6 185 961 33 20 122
2:02.5 3,500 2:02.5 190 969 33 21 143
2:02.1 4,000 2:02.1 192 972 33 21 150
2:03.3 4,500 2:03.3 187 963 33 20 143
2:03.3 5,000 2:03.3 187 963 33 20 137
2:03.8 5,500 2:03.8 184 959 33 21 142
2:04.2 6,000 2:04.2 183 927 32 21 141
2:04.6 6,500 2:04.6 181 953 33 21 137
2:04.2 7,000 2:04.2 183 956 33 21 139
2:04.4 7,500 2:04.4 182 926 32 21 138
2:04.2 8,000 2:04.2 183 956 33 22 138
2:04.2 8,500 2:04.2 183 927 32 22 137
2:04.1 9,000 2:04.1 183 957 33 22 140
2:03.6 9,500 2:03.6 185 961 33 22 137
2:02.2 10,000 2:02.2 192 972 33 21 138

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Workout Graph

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