Tom Journey 10:00 row
2,198m
Meters
10:00.1
Time
2:16.5
Pace
129
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 140 |
May 21, 2024 16:07:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,198m | 2:16.5 | 138 | 773 | 30 | 103 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 103 |
| 10:00.1 | 1,121m | 2:13.8 | 146 | 802 | 31 | 104 |
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Workout Graph
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