Tom Journey 20:51 row
5,024m
Meters
20:51.2
Time
2:04.5
Pace
320
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 122 |
August 24, 2024 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,024m | 2:04.5 | 181 | 923 | 32 | 129 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 | 119 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 121 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 | 130 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 35 | 137 |
| 20:51.2 | 213m | 2:00.1 | 202 | 993 | 33 | 139 |
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Workout Graph
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