Tom Journey 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
145
Calories
122
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 123 |
September 03, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 30 | 122 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 117 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 30 | 117 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 30 | 123 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 30 | 126 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 35 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.