Tom Journey 10:00 row
2,442m
Meters
10:00.0
Time
2:02.8
Pace
156
Calories
123
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 140 |
September 21, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,442m | 2:02.8 | 189 | 949 | 34 | 123 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 33 | 122 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 120 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 124 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | 129 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 35 | 124 |
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Workout Graph
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