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Tom Journey 10000m row

10,000

Meters

42:03.1

Time

2:06.1

Pace

620

Calories

121

Heart Rate

Average Watts174
Calories Per Hour899
Stroke Rate33
Stroke Count1409
Drag Factor139

September 22, 2024 16:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:03.1 10,000 2:06.1 174 899 620 33 121
2:09.0 500 2:09.0 163 861 30 33 72
2:07.7 1,000 2:07.7 168 878 31 31 128
2:06.2 1,500 2:06.2 174 899 31 32 116
2:06.1 2,000 2:06.1 175 900 31 33 121
2:05.8 2,500 2:05.8 176 905 31 33 124
2:06.0 3,000 2:06.0 175 902 31 33 122
2:06.2 3,500 2:06.2 174 899 31 32 123
2:05.7 4,000 2:05.7 176 906 31 32 123
2:06.3 4,500 2:06.3 174 897 31 33 122
2:05.5 5,000 2:05.5 177 909 31 34 123
2:05.9 5,500 2:05.9 175 903 31 33 121
2:08.5 6,000 2:08.5 165 867 30 34 121
2:07.8 6,500 2:07.8 168 877 31 33 121
2:07.8 7,000 2:07.8 168 877 31 33 122
2:07.3 7,500 2:07.3 170 883 31 34 121
2:07.2 8,000 2:07.2 170 885 31 34 124
2:04.7 8,500 2:04.7 180 921 31 35 124
2:05.9 9,000 2:05.9 175 903 31 35 127
2:04.9 9,500 2:04.9 180 918 31 36 129
1:58.7 10,000 1:58.7 209 1020 33 36 136

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Workout Graph

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