Tom Journey 10:00 row
2,515m
Meters
10:00.0
Time
1:59.2
Pace
165
Calories
78
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 35 |
| Stroke Count | 356 |
| Drag Factor | 143 |
September 25, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 35 | 78 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 35 | 78 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 36 | |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 35 | |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 | |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 37 |
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Workout Graph
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