Tom Journey 10:00 row
2,454m
Meters
10:00.0
Time
2:02.2
Pace
158
Calories
120
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 32 |
| Stroke Count | 322 |
| Drag Factor | 135 |
September 29, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 32 | 120 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 28 | 110 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 33 | 121 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 32 | 119 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | 125 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 34 | 126 |
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Workout Graph
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