Tom Journey 418m row
418m
Meters
1:56.8
Time
2:19.7
Pace
31
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 38 |
| Stroke Count | 56 |
| Drag Factor | 111 |
October 15, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 418m | 2:19.7 | 128 | 741 | 38 | 124 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 43 | 103 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 43 | 125 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 40 | 130 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 39 | 130 |
| 0:05.9 | 418m | 2:43.8 | 80 | 573 | 0 | 133 |
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Workout Graph
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