Tom Journey 500m row
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
129
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 40 |
| Stroke Count | 69 |
| Drag Factor | 139 |
October 15, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 40 | 129 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | 107 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 42 | 126 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 40 | 133 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 40 | 137 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 40 | 145 |
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Workout Graph
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